Create that Vacation Weight Deficit Now, So You Can Enjoy Yourself Later!
Controversy, controversy, everywhere there’s controversy, especially when it comes to the “ideal” body image. Before I proceed I want to drop you […]
Controversy, controversy, everywhere there’s controversy, especially when it comes to the “ideal” body image. Before I proceed I want to drop you […]
I get it, I really do. Unless you are gifted with a naturally thin phenotype—well I guess you can stop reading now […]
I can’t pinpoint the exact time of the seismic shift in my life, but I can tell you I am not the same […]
As anyone who has read even one of my articles, you have probably picked up by now that the thread to a […]
“Lions and Tigers and Bears, OH MY.” That is what I think of when I read the title of this post. Let’s […]
Updated: November, 2021 I purposely titled this post: Minimizing Holiday Weight Gain with Ease, fully realizing that this time of year is just […]
As the self proclaimed CFO of my household and a writer, office space has always been very important to me. It is […]
“There are exactly as many special occasions in life as we choose to celebrate.”~R.B. Friends, Grilled Cheese & Martinis are the Trifecta […]
On a recent weekend away in my hometown for a college celebration; the prevalent subject amongst all the groups I spent time […]
I am not a certified therapist or marriage counselor by any claim. But I have had two marriages; one I ultimately lost […]